Chateau Sonoma Revitalize Retreat

Chateau Sonoma Revitalize Retreat
April 20th, 2024
10am - 4:00pm PT
5th Street Farm

We have put together a perfect day for you to practice self care and really revitalize your mind, body and spirit through a grounding yoga and meditation practice, a nourishing meal coming straight from the garden and melting into your own vibration with the power of sound healing.  

 
The day starts off with a tea coming from Erda tea grown locally in wine country.  We will then move into a yoga practice with Andrea Bogart followed by a grounding mediation led by Sarah Anderson.

From there you can wander the property, get lost in the flower garden, meet up with some of the farm animals and enjoy some space to reconnect with yourself.  We will then have a nourishing Vedic inspired lunch prepared by Natalie Niksa of La Saison Napa Valley.  She will be basing her menu on what is available in the 5th Street Farm garden and is know for preparing meals that really fuel and energize the body.  We will have a little time to digest our food and  Natalie will share her Astrological forcast and what to expect in the coming months.  From there we will move into the loft of the barn to experience an incredible sound healing practice that will move you! 


You deserve it and we hope to see you there.

Itinerary


10:00- 10:30 Welcome with calming tea/Gift bag for each guest
10:30-12:00  Yoga and Mediation with Andrea Bogart and Sarah Anderson
12:00-12:30 Wander the property and gardens
12:30 - 2:00 Lunch from the 5th Street Farm garden prepared by Natalie of La Saison Napa Valley 
2:00 - 2:30  Natalie Niksa shares the Astrological forecast
2:30-3:30 Sound Healing with Melanie Clampit of Studio Be
3:30-4:00 Rendezvous with a little rosé send off!

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